Relapse-Prevention Plan

Warning signs, supports, and a route back when things go sideways.

Relapse prevention

Educational worksheet only. Not a diagnosis or formal placement recommendation.

Reasons for recovery

Early warning signs

Common triggers

Coping skills that help

Support contacts

Provider or treatment contacts

Meeting or community plan

Medication plan if relevant

Spiritual supports if relevant

Environmental safeguards

Transportation backup

Family or house role

Emergency steps

What to do after a lapse

When this plan should be reviewed again

What you type isn’t saved or sent anywhere. Print the sheet before you close the page.